Combat / defence skills & manuals
Wing chun Conditioning
by Guy Edwards
Description
This book deals with both the physical & mental training essential for progress in Wing Chun, or any other martial art for that matter! Within the contents the author details a variety of toughening exercises, some of which require another partner or multiple partners. Such conditioning advice is given on equipment training, mind control, endurance, resistance, with even a chapter on 'how to make' and apply your own Dit Da Jow (or Hit & Fall Wine) as an ultimate external bruising medicine.
More Information
Rights Information
Rights reverted to Guy Edwards from Lexilore Publications
Marketing Information
Available from all major booksellers
Reviews
Wing Chun Conditioning, thank you very pleased!
James Gormley, Worcestire, England (EBAY)
Bibliographic Information
- Publisher/Imprint Lexilore Publications / Lexilore
- Publication Date August 2014
- Orginal LanguageEnglish
- ISBN/Identifier 9780955018978
- Publication Country or regionUnited Kingdom
- FormatPaperback
- Primary Price 14.95 GBP
- Pages125
- ReadershipGeneral
- Publish StatusSelf-Published
- ResponsibilityGuy Edwards
- EditionFirst
- Page sizeRoyal (234x156mm)
- Illustration163 photographs
- SeriesChinese Martial Arts
- Series Part33
