A comprehensive practical reference to vegan food and eating, with advice on ingredients, nutrition and over 140 deliciously healthy recipes
The vegan revolution is here to stay and now it is easier than ever to ditch animal-based foods and embrace a natural, healthier and more environmentally-friendly way of life. This updated new edition of a great classic book outlines the latest advice on key nutrients and, along with favourite vegan mainstays, offers new exciting recipes to prove that being vegan does not mean excluding comfort food, sweet treats, or wickedly savoury delights. The 140 recipes range from Granola Breakfast Bars and Vegetable Seaweed Dahl to Roasted Squash and Mushroom Ramen, and Apple Chia Puddings - there has never been a better, and easier, time to go vegan! CLICK HERE TO READ THE WHOLE BOOK IN DIGITAL FORM
At Anness Publishing we have just celebrated our 30th anniversary and we are one of the largest independent book publishers in the UK having produced over 3000 titles, many of which have sold a million copies. In total we have sold in excess of 225,000,000 heavily-illustrated books, with subjects spanning cooking and crafts, gardening, new age, reference, hobbies and transport as well as a lively and successful list of pre-school activity and home study reference books for children. LORENZ BOOKS, our trade sales imprint for hardback non-fiction titles, has justifiably forged a reputation as one of the foremost imprints in illustrated publishing worldwide, with award-winning titles that cover the widest range of practical and reference subjects. SOUTHWATER is our trade sales paperback imprint, renowned for its extremely competitive pricing policy, fantastic packaging and quality, and the depth of its list. ARMADILLO is our trade imprint for illustrated children's fiction and non-fiction titles. We publish a wide range of traditional children's story books, pre-school and novelty books, as well as highly illustrated information books in the areas of science, history and natural history, and practical and creative project and activity books.
Biblio NotesA complete guide to planning and enjoying a healthy vegan lifestyle for people wanting to give up meat, fish and dairy. A concise introduction advises you on key nutrients and where to find them in your food, easy-fixes for packed lunches, pitfalls to avoid when eating out, and much more. Recipes include Yellow Pea and Lentil Soup; Roasted Kale Crisps; Thai Noodle Salad; Malaysian Tofu and Quinoa Laksa; Spiced Greens with Hemp Seeds; Chocolate Beetroot Cakes; and Morel, Garlic and Asparagus Focaccia.
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