Health & Personal Development
Those things that weigh us down
by Pablo R. Coca (@occimorons)
Description
A necessary book that emphasises the importance of mental health. A claim that access to professional help should be a right and not a privilege.
A voice that is that of the young people of an entire generation.
In these vignettes, Pablo R. Coca, psychologist and creator of the Occimorons universe, reveals to us an endearing story that excites, gives hope and makes visible the real problems of those who have put on the table the importance of mental health and normalize going to the psychologist or to the psychologist Pablo gives voice to a generation that claims that it cannot do everything. That we have the right to be bad, to complain and to be heard. Because there are things that happen to us that end up weighing us down and that end up hurting us. And what hurts needs to be talked about.
An emotional story about the importance of listening and being heard, of building bonds with emotional responsibility, that asking for help is totally legitimate, that we are part of a context that we must keep in mind and that sometimes, is the cause of our discomfort.
More Information
Author Biography
Pablo Rodríguez Coca (@occimorons), is a health psychologist and creator of the @occimorons universe. Through vignettes and comics starring his two characters, Occi and Morons, he talks about different topics about the importance of mental health and self-care. Specialized in families, adolescents and disabilities, he combines clinical practice with visits to educational centers and companies throughout Spain where he gives talks on the promotion and prevention of mental health and exhibits his cartoon work.
He has published two books on mental health Those things that weigh us down and During the storm. In addition, he has collaborated in different media such as 20minutos or RNE (Spanish National Radio) where he disseminates about psychology.
Copyright Information
Sold in Spain, China, Portugal.
Rolling Words Literary Agency
View all titlesBibliographic Information
- Publisher/Imprint Penguin Random House Mondadori / Bruguera
- Orginal LanguageSpanish
- ISBN/Identifier 9788402426185
- Publication Country or regionSpain
- FormatHardback
- Primary Price 16.95 EUR
- Pages128
- ReadershipGeneral
- Publish StatusPublished
- Original Language TitleSpanish
- Original Language AuthorsPablo R. Coca
- Copyright Year2021
- Dimensions181x212 mm
- IllustrationYes
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