Mind, Body, Spirit
This Is It
by Conor Creighton
Description
This is It is a practical meditation guide that uses humour to teach the benefits of mindfulness through a series of accessible techniques. It’s also a hilarious account of one man’s attempt to find peace in a chaotic life and follows his journey from the bogs of Kildare to the bright lights of LA, and on to enlightenment in India.
Now a meditation teacher in Berlin, Morocco and Dublin, Conor gently and skillfully explains the lessons he’s learned along the way to finding peace, and with warmth, wit and wisdom guides you on the path to a more mindful life.
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World, All langauges
Author Biography
Conor Creighton is an Irish meditation teacher. He has studied in monasteries and centres in India and California. He teaches courses throughout Ireland, from art studios to prison yards, corporate boardrooms to football pitches, and more recently in collaboration with the artist MASER. He is also an award winning journalist whose work has appeared in The Guardian, The Irish Times, and Vice Magazine. He is the former editor of Totally Dublin magazine.
Gill Books
Gill Books is an Irish publisher which produces an eclectic list of award-winningand bestselling titles from agenda-setting current affairs to absorbing history, page-turning biography to beautifully produced lifestyle. We are a division of Gill, Ireland’s largest publisher. Its origins date back to 1856 when M.H. Gill & Son, whose portfolio included printing and bookselling, wasfounded in Dublin. The bookshop, which stood on Dublin’s O’Connell Street for123 years and is referenced in James Joyce’s Ulysses, can now be found online at www.gillbooks.ie. In collaboration with some of Ireland’s best writers, brands and a network of creative talents, Gill Books creates a dynamic publishing proposition, which builds on a 150-year heritage whilst looking excitedly to the future.
View all titlesBibliographic Information
- Publisher Gill Books
- Publication Date March 2021
- Orginal LanguageEnglish
- ISBN/Identifier 9780717190409
- Publication Country or regionIreland
- FormatHardback
- Primary Price 14.99 EUR
- Pages300
- ReadershipGeneral
- Publish StatusPublished
- Copyright Year2021
- Dimensions185x135 mm
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