Are you your own worst enemy? Does fear stop you from being the person you want to be? Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of the problems life puts your way?
An excellent book that doesn't take long to read but could change your life.' Tom Butler-Bowden, author Self-help Classics
Michael is a Cognitive Behavioural Hypnotherapist who runs a busy practice in London.
Bookline and Thinker is based in the UK and is a non-fiction publisher of history and travel books. Their fiction, Hookline Books, lets book groups choose the novels they put into print.
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