The Naked Yoga Effect
by Doria Gani
Description
Naked yoga expert Doria Gani takes you on a transformational journey to challenge any hang ups, shame or negative thinking you may have about your body.
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Author Biography
Doria Gani is a Naked Yoga teacher and an ambassador for body positivity. She started practicing yoga in 2010, as a form of rehabilitation after fighting cervical cancer. From that beginners class, she found that the clear, mindful asana instructions improved her memory, spatial relations, focus, and sense of connectedness with her mind and body. On a greater scale, the daily practice showed her the value of acting deliberately. Yoga was the key to her recovery and transformation, and now she lives her life with a greater sense of purpose and intention.
Aurora Metro Publications Ltd.
Aurora Metro is a an award-winning indie publisher established over 25 years ago in the UK. We publish fiction, non-fiction, YA fiction, drama, cookery, biography. Over 200 international authors published and over 20 works in translation.
View all titlesBibliographic Information
- Publisher Aurora Metro Books
- Orginal LanguageEnglish
- ISBN/Identifier 9781913641115
- Publication Country or regionUnited Kingdom
- Primary Price 9.99 GBP
- Pages100
- ReadershipGeneral
- Publish StatusUnpublished
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