Fitness & diet
Description
We are all totally unique and individual and, genetically, there is no one like you, so why eat or exercise like someone else?
Nutrigenomics provides us with the information and knowledge we need to personalise our diet, fitness and take charge of our health. The DNA Diet book will revolutionise your thoughts and habits about the way you choose to manage your diet and exercise. Low Carb, Low Fat or Mediterranean Diet – which one is genetically appropriate for you?
More Information
Endorsements
Brilliant and easy to understand guide that will benefit anyone looking for a personalised nutrition programme. The USA rugby 7’s squad, which I coach, have already benefited significantly from Kates personalised DNA-based nutrition and fitness plans’
Phil Greening, former England and British and Irish Lions rugby player.
Author Biography
Kate Llewellyn-Waters is an award-winning expert in nutrigenomics with 14 years of experience in sports fitness and nutrition and holds a Masters in Personalised Nutrition. Kate writes and comments for publications including: Women's Health, Sainsbury Magazine, MailOnline, Woman's Own, Top Sante, Women's Fitness, Metro, Healthy Mag, the Telegraph and the Express.
McNidder & Grace
McNidder & Grace Limited was established in 2011 by publisher Andy Peden Smith. His team of professionals have most recently been joined by Caroline Peden Smith, former publishing director of Crown House Publishing. Both Andy and Caroline are publishers with an extensive background and experience in publishing high quality and award-winning books. We specialise in non-fiction and fiction titles for adults. With a particular emphasis on popular culture, our non-fiction list includes books on photography, art, music, biography, history, country pursuits and more recently health and well-being in partnership with BBC Radio 2’s Janey Lee Grace. We are also proud of our popular Railway Journeys in Art Poster to Poster series, a nine-volume set of engaging, beautifully illustrated railway travel books in collaboration with the National Railway Museum and Swann Galleries, New York. Our fiction list concentrates primarily on Crime and Thrillers to include the best-selling Torquil MacLeod Malmö series..
View all titlesBibliographic Information
- Publisher McNidder & Grace
- Orginal LanguageEnglish
- ISBN/Identifier 9780857168009
- Publication Country or regionUnited Kingdom
- FormatPaperback
- Primary Price 9.99 GBP
- Pages248
- ReadershipGeneral
- Publish StatusPublished
- Copyright Year2019
- Dimensions198x129 mm
- Illustrationb/w illustrations
Thank you for proceeding with this offer.
McNidder & Grace has chosen to review this offer before it proceeds.
You will receive an email update that will bring you back to complete the process.
You can also check the status in the My Offers area
McNidder & Grace has chosen to review this offer before it proceeds.
You will receive an email update that will bring you back to complete the process.
You can also check the status in the My Offers area
Please wait while the payment is being prepared.
Do not close this window.
(c) Copyright 2024 - Frankfurt Rights. All Right Reserved