A practical step-by-step guide to skincare, make-up, haircare, diet, body toning, fitness, health and vitality with over 1000 photographs
The Complete Beauty Book contains practical advice, hints and tips from professional health and beauty experts. Each chapter covers a different aspect of well-being and shows you how to make life-enhancing changes to improve health, diet, appearance, physical fitness and emotional harmony. Included are chapters about skincare and make-up, haircare and styling, exercise and healthy eating, healing aromatherapy, aging naturally and more. With more than 1000 superb colour photographs and step-by-step sequences, The Complete Beauty Book is the most comprehensive health and beauty book for women of all ages. The Complete Book of Beauty A practical step-by-step guide to skincare, make-up, haircare, diet, body toning, fitness, health and vitality with over 1000 photographs Helena Sunnydale
About the Author Helena Sunnydale originally trained as a beautician before establishing her own successful beauty shop and treatment rooms in Hertfordshire, England. She now offers a range of complementary therapies, as well as nutritional and dietary advice and fitness training.
At Anness Publishing we have just celebrated our 30th anniversary and we are one of the largest independent book publishers in the UK having produced over 3000 titles, many of which have sold a million copies. In total we have sold in excess of 225,000,000 heavily-illustrated books, with subjects spanning cooking and crafts, gardening, new age, reference, hobbies and transport as well as a lively and successful list of pre-school activity and home study reference books for children. LORENZ BOOKS, our trade sales imprint for hardback non-fiction titles, has justifiably forged a reputation as one of the foremost imprints in illustrated publishing worldwide, with award-winning titles that cover the widest range of practical and reference subjects. SOUTHWATER is our trade sales paperback imprint, renowned for its extremely competitive pricing policy, fantastic packaging and quality, and the depth of its list. ARMADILLO is our trade imprint for illustrated children's fiction and non-fiction titles. We publish a wide range of traditional children's story books, pre-school and novelty books, as well as highly illustrated information books in the areas of science, history and natural history, and practical and creative project and activity books.
Biblio NotesOver 1000 stunning photographs including step-by-step how-to sequences Professional hints and tips, skills and techniques for hair care, skin care, nails, make-up and the complete range of health and beauty issues A wide-range of safe, natural therapies, from detox routines and yoga postures to meditation, anti-aging diets and hand- and foot-care Look good and feel great with simple, basic beauty routines that form good habits for a lifetime of grooming
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