"Stay in the White Light" is a progressive relaxation through your body. As each part of your body relaxes, you can imagine it glowing with white light. When your entire body is glowing, you can experience yourself being centred, enjoying a deep state of relaxation known to enhance the generation of beneficial alpha brain waves, and listening to affirmations encouraging self expression and self acceptance.;"Dream" aims to guide you to an experience of being a single point of consciousness, able to see your life as a dream, as the product of what is happening in your consciousness, as you see yourself moving toward the fulfilment of your goals.
Findhorn Press is an independent publishing house in northeast Scotland which offers books, sets of cards, cds and dvds that cover a wide range of 'mind-body-spirit' topics such as nature, spirituality, alternative health (for both people and for animals), self-help, etc. We publish under 3 different 'imprints': Findhorn, Camino Guides (which focuses on guidebooks for pilgrims to Santiago de Compostela) and Earthdancer (holistic, mostly crystal, healing, and the nature/angelic kingdoms).