STRENGTHEN THE LUNGS AS THE FIRST LINE OF DEFENSE

Chinese medicine believes that the lungs are the most delicate, and it is affected by both heat and cold. Lungs are responsible for breathing, inhalation and exhalation, and are the first organs that will be affected by the external environment. In recent months, the flu and the coronary pneumonia epidemic has spread. The general public must strengthen their health and lungs which are the first line of defense.

To promote the health of lungs, we should focus on clearing heat, soothing dryness, nourishing the Yin and tonifying the Qi of lungs. Excess heat in lungs can cause some inflammatory reactions, which can lead to a series of symptoms, including dry throat, sore throat, cough, wheezing, stuffy nose, yellow phlegm, etc. The book is going to guide you to treat different symptoms in specific ways.