Coping with anxiety & phobias
Overcoming Worry and Anxiety
by Dr Jerry Kennard
Description
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.
More Information
Rights Information
World
Author Biography
Dr Jerry Kennard is a chartered psychologist and associate fellow of the British Psychological Society. Former Head of Psychology at York St. John University, he is author of several self-help books. He lives near the City of York.
Bibliographic Information
- Publisher/Imprint SPCK / Sheldon Press
- Publication Date August 2014
- Orginal LanguageEnglish
- ISBN/Identifier 9781847093226
- Publication Country or regionUnited Kingdom
- FormatPaperback
- Primary Price 8.99 GBP
- Pages144
- ReadershipGeneral
- Publish StatusPublished
- EditionFirst
- Dimensions216 x 138 mm
- IllustrationNo
