Delectable crumbles, pies, cakes, soufflÔøΩs, ice and fruit salads, in 450 step-by-step photographs
If you are watching your weight, or are following a controlled low-fat eating plan, then going without dessert may seem the only option. But you can still enjoy a sweet treat without the fat, and this tempting cookbook offers over 100 delectable lowfat fruit dessert ideas to try. Fruit is the perfect starting point for a healthy dessert and here you will find low-fat and no-fat recipes for baked and stuffed fruits, sundaes, pastries, pancakes, meringues, cheesecakes, custards, souffles, compotes, fruit salads and sorbets. There are even some cakes and quick-and-easy sweet ideas for the barbecue. Many recipes are quick to make using minimal ingredients, so whether you're catering for a family and friends, or rustling a self-indulgent treat, there is sure to be a recipe that hits the spot. Illustrated with 450 step-by-step photographs, this beautiful book is a must for every health-conscious cook. No-Fat Low-Fat Desserts: 100 Light & Fruity Recipes Delectable crumbles, pies, cakes, souffl s, ice and fruit salads, in 450 step-by-step photographs Simona Hill CLICK HERE TO READ THE WHOLE BOOK IN DIGITAL FORM
About the Author Editor Simona Hill loves to bake cakes, biscuits and desserts, a skill that was honed when she obtained a City & Guilds qualification in sugarcraft skills and cake artistry. In this book Simona has brought together a delicious collection of recipes based on natural and healthy ingredients. The emphasis is on health-conscious recipes that can be enjoyed by the whole family.
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Biblio NotesA collection of 100 delicious recipes, all designed to be low in fat without sacrificing any taste Make the most of fresh, seasonal fruit with a range of enticing recipes using berries, bananas, nectarines, pineapple, papaya, mango, kiwi, apples, rhubarb, pears, passionfruit, figs and apricots Every tempting recipe contains less than 5g of fat per portion, and each is calorie-counted to help you keep track of your daily intake Offers a wonderful variety of healthy sweet treats to end the meal, including dreamy cheesecakes, light and airy souffl s, baked fruit, and sweet ice creams: try summer pudding, Brazilian coffee bananas, or ginger pashka The introduction provides advice on choosing lowfat alternatives to standard ingredients, and how to reduce the amount of saturated fat in your diet
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