Neuro Linguistic Programming (NLP)
NLP For Weight Loss
by Judy Bartkowiak
Description
If you are familiar with NLP you will know that weight loss is not a motivating goal. It will not work as a goal because it's negative, about loss and what you want less of. Instead this book is about getting what you want more of; self esteem; happiness; pride and delight in your appearance; body confidence; feeling of being young and fit. So this is not a diet and exercise book, it is a workbook to enable you to love yourself enough to care about what you eat and how you exercise.
More Information
MX Publishing Ltd
MX Publishing, based in London, have two main divisions – coaching and therapy including NLP (Neuro Linguistic Programming) and Victorian literature and history, in particular Sherlock Holmes.
View all titlesBibliographic Information
- Publisher/Imprint MX Publishing / Mx Publishing
- Orginal LanguageEnglish
- ISBN/Identifier 9781907685927
- FormatPaperback
- Primary Price 6.99 GBP
- Pages108
- Publish StatusPublished
- Dimensions216x140 mm
- Illustrationblack & white illustrations
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