Women's health
Description
Positing that shifts in the mind, body, and spiritual energy can be as much of an opportunity as a challenge, this self-help guide offers sage advice to menopausal women. Erasing the stigma that is often attached to this transitional period, experiences of the Dark Goddess are explored and embraced. An exhaustive list of helpful strategies are highlighted, including nutrition and herbs, meditations and imagery, flower essences, vibrational healing through quartz crystals, reflexology, and more. Celebrating a reconnection with natural life cycles, thought-provoking suggestions are explored for envisioning this profound change as a rite of passage, and not something to fear.
More Information
Bibliographic Information
- Imprint Findhorn
- Publication Date January 2012
- Orginal LanguageEnglish
- ISBN/Identifier 9781844095667 / 1844095665
- Publication Country or regionScotland
- FormatPaperback
- Pages160
- Publish StatusPublished
- ResponsibilityLaurel Alexander.
- Page size127 x 197 mm
- Illustration3 b & w Illustrations
- Reference CodeBDZ0013532450
