Lifestyle, Sport & Leisure
Minimalist Taiji: Three Minutes Everyday for Good Health
by Li Zhangzhi
Description
The book breaks the established impression of Taiji, showing us that Taiji is not a complex senior game. The minimalist Taiji introduced in this book is redesigned by author on the basis of traditional Taiji catering to the needs of modern people.
内容简介
随时随地就能做的经典太极小动作，帮你快速扫除日常身体的所有不适！显著改善现代人大病小痛：头痛，肩膀僵硬，腕关节疼痛，下肢酸胀，颈部僵硬，眼睛酸痛，情绪困扰，鼻子过敏，胃痛，高血压，肥胖……
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Phoenix Publishing and Media Inc
Headquartered in Nanjing, Jiangsu, Phoenix Publishing and Media Inc. is not only a leading enterprise in the publishing and book distribution industry, but also a benchmark enterprise for listed companies in China.
View all titlesBibliographic Information
- Publisher Phoenix Science Press
- ISBN/Identifier 9787553731254
- Publication Country or regionChina
- ReadershipGeneral
- Publish StatusPublished
