JUICING, SMOOTHIES & BLENDED DRINKS Fresh and flamboyant drinks to quench your thirst Suzannah Olivier and Joanna Farrow - Over 160 inspiring, irresistible recipes, from super-healthy fruit and vegetable tonics to creamy smoothies and indulgent drinks. Advice on equipment and techniques, plus essential information on juice ingredients and a useful guide to vitamins and minerals. Give yourself a boost with an enticing blend of raw vegetables and fiery chillies, or relax with a delicious and refreshing fruit cooler. CLICK HERE TO READ THE WHOLE BOOK IN DIGITAL FORM
About the Authors: Suzannah Olivier is a leading nutritionist and the author of many health books. Her published works include: The Breast Cancer Prevention and Recovery Diet (Penguin); What Should I Feed My Baby (Weidenfeld) and 101 Ways to Simplify Your Life (Cico Books). Joanna Farrow has worked as a food writer on several women s magazines and has written a selection of cookbooks on subjects ranging from fish and shellfish to children s cooking, cakes and chocolate. This fantastic book includes every kind of blended drink, from healthy fruit and vegetable juices to creamy, indulgent smoothies and delicious boozy blends for grown-up parties. It features a visual guide to fruits, vegetables and other ingredients that can be juiced, and explains which provide the most nutrients. The 160 recipes range from wonderfully healthy drinks such as Strawberry and Apple Slush to naughty-but-nice blends such as Kiwi and Stem Ginger Spritzer. For special occasions, you can get your party off to a good start with a zesty Lime Mojito. Whatever the occasion, this practical and immensely usable book has just the recipe.
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