Part one of this CD, "Attunement" is intended as a self-healing and re-balancing meditations on the vibrations of colours and sounds associated with the energy centres known as chakras. Balancing these chakras is believed to have a beneficial effect on the particular parts of the body and consciousness each chakra represents. Musical accompaniament is by sitar master Roop Verma, who is also a master of Nada Yoga, the ancient Indian science of the effect of the vibrations of music on the human organism.;With part two, "Love and Energy", you imagine yourself surrounded by those who you know and love you, and you feel this love entering you for your healing, while you are experiencing the intense transcendent vibrations of Roop Verma's sitar.