Pose and practice with Foxy in this cute and charming yoga story!  When Foxy practices yoga, her friends are eager to join.  But with such different bodies, they are unsure if they are doing it right.  This mindful tale teaches a special message of listening to your body and the true meaning of yoga.

In a culture that emphasizes perfection, this books introduces readers to the powerful idea of listening to your body and adapting exercise to what you need.  This makes the book the ideal way to introduce yoga in a classroom or at home.  The illustrated guide at the end shows simple positions to practice.