Activities and resources to support young people’s mental wellbeing.

This exciting resource helps teachers engage young people in stimulating discussion and activities and focuses on the following SEAL areas:
• Social skills
• Empathy
• Motivation
• Managing feelings
• Self-awareness.

The pack is designed to:
• Raise awareness about the importance of mental health
• Explore common sources of stress such as bereavement, bullying, starting a new school, moving house and relationships
• Help create a community that takes positive steps to promote and protect emotional health and wellbeing.

The pack is divided into topics and allows the user to pick and choose specific areas to work on. In the instructions and within each specific topic there are suggestions for ‘warm ups’ and ‘closers’.