A flexible and comprehensive approach to promoting the emotional literacy and well-being of young adults. Focusing on many of the challenges encountered by today's young people in both a social and educational context, this programme fulfills many of the objectives identified in the SEAL initiative. It provides user-friendly and engaging activities that will motivate staff and students alike. The sessions are broken down into short, achievable tasks which incorporate varied learning styles, including: * Involving discussions * Thought storming * Short activities * Problem cards and problem scenarios * Questions for discussion * Closing evaluations/plenary. Contains 37 sessions focusing on key skills including self-awareness, managing feelings, decision-making, managing stress, conflict resolution, personal responsibility, self-concept, empathy, communication and group dynamics. An accompanying CD Rom includes all evaluation and activity resources. This is a vibrant, relevant and user-friendly resource which is ideal for ensuring the social and emotional well-being of very student. Age: 14-17