Everybody feels sad or listless at some point. This is normal. Melancholia or depression are more severe and longerlasting variants of these moods. The entire body, thought patterns, life and social relationships are affected. Depression occurs frequently and in all stages of life but is often not recognized or recognized too late and often treated inappropriately. The consequences are unnecessary suffering, loss of quality of life, strain on the family, illnesses, and even shortened life expectancy despite the availability of successful treatment options.

This title outlines the symptoms and patterns of depression as well as possible causes and treatment options. In addition, self-help options are presented. The guide helps to better understand the illness and is also suitable for being read in parallel to an ongoing treatment and thus supporting the therapy.

For:
• those affected and their families
• psychotherapists
• psychiatrists
• psychological coaches
• primary care physicians