This guidebook consists of two parts: The first part addresses teachers and parents, explaining the different diagnoses of anxiety disorders and illustrating the development of anxiety and fears with the help of a wide range of examples. It additionally outlines different methods for overcoming anxiety and fear. Part two, written in a simpler style, directly addresses children and adolescents (from the ages of 10 to 16) explaining anxiety disorders and different self-help approaches to overcoming these. This book is especially valuable for those parents and their children who do not want to see a therapist or want to be well prepared when starting a therapy to overcome anxiety. Target Group: Children and adolescents with anxiety disorders and their parents as well as youth and child psychologists and psychiatrists, pediatricians, educators and family counselors.