In the past few years, we have become increasing aware of our bodies and of how they work and move.

ANATOMY is no longer a subject reserved for specialists alone, rather, all who regularly practice a sport or do other bodywork can also benefit from its study.

In a very lively manner, this book gives a panorama of the bones, joints, and muscles directly linked to movement.

It relies heavily upon the illustrations in the volume.

These illustrations have captions, which may be used in one of two ways: for a quick overview, or for more in-depth study.

This is a basic book that enables the reader to uickly grasp the basics of anatomy, essential to all bodywork and sports.

It is a complete guide for body techniques including, martial arts, dance, gymnastics, physical therapy, mime, psychomotricity, sports, theatre, and yoga.