Description
The book that will change your life! A Good Plan Timeless is a holistic diary for more mindfulness and self-love. With inspiration and without forced self-optimisation. Schedule appointments and to-dos, learn to take care of your needs again and keep an eye on burnout signals. Undated: start whenever you want to.
We believe: the most important book in your life should be about your life. A Good Plan is not only a diary because right now everyone of us has more than just appointments on their mind. We provide you with 50 pages to take an inventory of your life: what makes you happy? What are your needs? How can you take better care of yourself? These questions get straight down to business but A Good Plan is not an easy wellness-book that is constantly advising you to only see the positive. It is about true, deep, real insight without clichés, gibberish and self-optimisation.
Good needs to become a habit and reflection a routine. A diary that accompanies you every day is ideal for that. In the weekly view you will find space for your appointments on the left-hand page, with the mindfulness labels you gain a quick overview on important factors like sleep, mood and social contacts. The right-hand page is dotted and dedicated to your tasks. In order to prioritise, the proven 1-2-3 technique is of help. The mindfulness tips are supposed to help you learn something about mental health and burnout prevention each week. Space for notes, quotes and hours of sunshine complete the picture.
We don’t grow from our experiences but from reflecting on them. Taking a moment each month to reflect upon what we have experienced has an enormous slowing down effect. So, once a month, write down what happened, what you’re grateful for, what you did well and what has been rather difficult. The quick reflection psyche can give hints about your mental state.
Our entire production, including all transport routes, is climate-neutral and takes place in Germany. We only print on 100 % recycled paper. Our printing inks are made from plant oils and are free from petroleum. Our books are bound in a third-generation family business. As we print far below the demand, we avoid overproduction. This way, no books end up in landfill. Neither does plastic foil as we never shrink-wrap our books.
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Rights Information
We are looking for partners all over the world.
Marketing Information
A Good Plan has a huge online following with a great number of newsletter subscribers and more than 350 000 follower on Instragam. The team is happy to consult how to position our books in your country succesfully.
Author Biography
Jan had the idea for A Good Plan, runs the operational business, writes many of our books and is responsible for the corporate design. The multi-award-winning designer and SPIEGEL bestselling author is also politically committed to our core topics of mindfulness, burnout prevention and sustainability in the publishing industry.
EGP Verlag
Wir sind ein ökologischer Verlag aus Berlin mit dem Fokus auf Selbstreflexion und Burnout-Prävention.
View all titlesBibliographic Information
- Publisher Ein Guter Plan Verlag
- Orginal LanguageGerman
- Publication Country or regionGermany
- FormatHardback
- Primary Price 26.90 EUR
- ReadershipGeneral
- Publish StatusPublished
- Original Language TitleGerman
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