5 more IQ points in 7 days
The compact program of nutrition, brain training and exercise
by Günter Wagner, Dr. Siegfried Lehrl, Eva Maria Hund
Description
While Volume 1 (Neurotrition) presents the scientific basis of the ABDD program to increase mental performance, this practical book contains not only a complete weekly program for brain training, but also specific recipes and exercises to stimulate the gray cells. Studies have shown that you can increase the working memory in the brain as a basis for intelligence through exercises in combination with targeted nutrition. And higher intelligence means higher intellectual performance and a higher quality of life: people with a high IQ develop more extensive and differentiated knowledge over time than less capable people. It has been proven that this leads to better grades in schools, training and universities, not only in the intelligence subjects of physics and mathematics, but also, according to studies, in practically all subjects, including art education, music and sports. This higher cognitive performance ultimately also leads to a higher income: Calculations have shown that for thirty-year-olds, every additional IQ point means an annual plus of around 500 euros on the salary account.
More Information
Eubiotika Verlag
View all titlesBibliographic Information
- Orginal LanguageGerman
- ISBN/Identifier 9783944592275
- Publication Country or regionGermany
- FormatPaperback
- Primary Price 14.80 EUR
- Pages148
- ReadershipGeneral
- Publish StatusPublished
- Original Language Title5 IQ-Punkte mehr in 7 Tagen
- EditionFirst
- Copyright Year2020
- Page size7 x 1.7 x 24.1 cm
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