Tempting ideas for healthy quick-cook meals, from energizing lunches and light bites to inspirational meat and vegetable dishes
This superb collection of simple yet flavoursome recipes is proof that fast food can remain healthy, home-made and fresh even if time seems impossibly tight. With 100 recipe ideas to choose from, all prepared and cooked in a total of 20 minutes or less, the busy cook need never be stuck for smart, satisfying meals again. The recipes are grouped into categories for everyday situations and cater for a wide range of occasions and tastes, whether cooking solo or for family and friends. Choose from a brilliant range of light meals perfect as mid-morning snacks, portable lunches or the precursor to a dinner party showpiece and main course ideas based on clever ways to quick-cook fish, meat and vegetables. With 400 superb photographs to guide, inspire and delight, plus full nutritional information on every dish, this must-have collection is the essential cooking companion for every modern kitchen. Tempting ideas for healthy quick-cook meals, from energizing lunches and light bites to inspirational meat and vegetable dishes Jenni Fleetwood CLICK HERE TO READ THE WHOLE BOOK IN DIGITAL FORM
About the Author Jenni Fleetwood, contributing editor, is a highly experienced food writer and cook. She loves travelling, and spends part of every year in South Africa, where, in addition to enthusiastically sampling the food and wine, Jenni helps to run Iziko lo Lwazi, a non-profit craft project. She is passionate about cooking and entertaining, and has compiled and written cookery books on a wide range of international cuisines, including the food of Africa, Asia, the Middle East, the Caribbean, Central and South America. Jenni also writes children's books and is a member of both the Society of Authors and the Guild of Food Writers.
At Anness Publishing we have just celebrated our 30th anniversary and we are one of the largest independent book publishers in the UK having produced over 3000 titles, many of which have sold a million copies. In total we have sold in excess of 225,000,000 heavily-illustrated books, with subjects spanning cooking and crafts, gardening, new age, reference, hobbies and transport as well as a lively and successful list of pre-school activity and home study reference books for children. LORENZ BOOKS, our trade sales imprint for hardback non-fiction titles, has justifiably forged a reputation as one of the foremost imprints in illustrated publishing worldwide, with award-winning titles that cover the widest range of practical and reference subjects. SOUTHWATER is our trade sales paperback imprint, renowned for its extremely competitive pricing policy, fantastic packaging and quality, and the depth of its list. ARMADILLO is our trade imprint for illustrated children's fiction and non-fiction titles. We publish a wide range of traditional children's story books, pre-school and novelty books, as well as highly illustrated information books in the areas of science, history and natural history, and practical and creative project and activity books.
Biblio NotesThe busy cook's bible: 100 fresh, foolproof and delicious recipes for whenever time is short Features 400 glorious colour photographs, plus tips and suggested variations so you can try several versions of a favourite recipe All recipes contain indicators for preparation and cooking time, easy-to-follow step techniques, plus full nutritional information to help plan diets Includes ideas for lazy brunches, energizing lunches, plus main course dishes that use a range of quick-cook techniques to bring out the best in meat, fish and vegetables From wholesome family meals to elegant dining, and from appetizers to desserts, all these dishes can be prepared and cooked in 20 minutes or less
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